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Designed specifically for deadlifts, this robust barbell features a hexagonal shape to prevent rolling and optimise stability. The diamond shaped Olympic trap bar effectively loads the weight around you and provides a more natural hand position for shoulder shrugs and deadlifts. Carefully selected fine but very grippy knurling. With 350mm loadable sleeves, you can customise your weight for progressive strength training. Shaft diameter: 28mm. Sleeve diameter: 50.1mm. Sleeve length: Extended 400mm plate loading for heavier lifting. Distance between handles: 650mm. Distance from front to back handles: 565mm. Total length: 163cm. Capacity: 400kgs. Weight: 21.5kgs. Elevate your deadlifts with this specialised barbell built for performance and durability.