Recovery & Mobility
Better every day means efficient recovery. Muscle growth and cardiovascular improvement takes place after periods of stress through exercise. Putting your body through its paces is one thing, but are you putting in the hours to allow your body to heal and grow? Recovery and mobility does not just mean a 5 minute warm down and stretch after training, it should be an active part of your plan and built into the week to ensure joints and soft tissue regain full function fast. This essential equipment will help ease muscle discomfort, release tight soft tissue and prepare you for the next challenge in your best shape yet.