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The Ab Wheel offers a genuine abdominal workout activating multiple muscle groups throughout the torso. Ab wheels are a really effective piece of fitness equipment if used correctly. Users should take caution when beginning to use this ab wheel by rolling the wheel only as far away from your body as you can handle without arching your back. As you become stronger in your core muscle chain you will eventually be able to work your way further out and back safely. Eventually as you become even stronger you can work towards starting the roll from your feet instead of your knees. To achieve the quality that Masterkraft demands from every piece of fitness equipment in our range, our Ab Wheel is made from high grade PP and TPR materials. A strong metal bar pushes through the centre of a moulded wheel that is textured for durability and grip. The handles are made from rubber foam for maximum comfort and to reduce the possibility of slipping. The result is a product offering a sturdy construction and ergonomic design, providing stability and comfort during workouts. Roll your way to a stronger core and enhanced overall fitness with this essential exercise product.