Strength
Standing Hip Thrust (Plate Loaded)
Code: MSLBPL04
The plate-loaded standing hip thrust — loaded hip extension from an upright position, using the plates already on your floor.
Add items to your cart and request a tailored quote - our team confirms pricing, freight and lead times for your order.
Product Overview
Hip extension loaded from standing, which trains the glutes in an upright, weight-bearing position rather than lying back on a bench. No barbell to roll into place and no pad to arrange.
This is the plate-loaded version: it takes the Olympic plates already on the floor, so the load goes as high as the plate rack does and the machine costs less than its selectorised twin. The trade is the time spent changing plates between sets, which matters more in a class than in a strength session.
A selectorised version of the same movement is listed separately.
Features
- Plate-loaded — takes standard Olympic plates
- Standing, weight-bearing hip extension
- No bench or barbell setup
