Strength
Seated Leg Curl
Code: MSLBSE08
A seated leg curl machine — hamstring loading from a seated position, with the hip flexed throughout.
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Product Overview
Leg curls performed seated rather than lying, so the hip stays flexed through the movement and the hamstring is loaded from a different starting length.
Seated and lying curls are not interchangeable. The seated version puts the hamstring under load in a lengthened position, which is where most hamstring injuries happen and where the protective adaptation is worth most.
Features
- Seated, hip-flexed position
- Loads the hamstring at longer muscle length
- Complements a lying leg curl
