Strength
Seated Calf Raise
Code: MSLBPL19
A seated calf raise machine — soleus loading through a bent-knee calf movement.
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Product Overview
Calf raises with the knee bent, which shifts the work from the gastrocnemius onto the soleus underneath it.
Bent-knee and straight-leg calf work train different muscles, and the seated version is the one most floors are missing. It matters more than its reputation suggests for running and jumping athletes.
Features
- Bent-knee seated position
- Soleus emphasis
- Complements standing calf work
