Strength
Reverse Hyper
Code: MSLBPL06
Reverse hyper that swings the legs against a plate-loaded pendulum arm, working the posterior chain with the spine decompressed. 75 kg, wall-friendly.
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Product Overview
A reverse hyper: the torso rests prone on the top pad while the legs swing back against load, so the posterior chain works through a full range with the spine decompressed rather than compressed — which is why it earns a place in rehab and warm-up as much as in a glute session.
The load hangs from a plate-loaded pendulum arm on an ankle strap, and the elbow pads and handles hold the upper body still so the movement stays in the hips. Commercial-grade steel, with plate storage on the base and a footprint small enough to sit against a wall.
Features
- Prone position works the posterior chain with the spine decompressed, not loaded
- Plate-loaded pendulum arm with an ankle strap
- Elbow pads and handles hold the upper body still so the work stays in the hips
- Commercial-grade steel frame
- Plate storage posts on the base
- Assembled footprint 134.3 × 82.5 cm
Specifications
- Assembled size
- 134.3cm (L) × 82.5cm (W) × 109.4cm (H)
- Net weight
- 75 kg
