Strength
Iso-Lateral Seated Row
Code: MSBMSE08
An iso-lateral seated row — independent arm loading for rowing, correcting side-to-side pulling imbalance.
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Product Overview
Seated rowing with each arm loaded independently, so a stronger side cannot take over the pull.
Rowing is where upper-body asymmetry shows up most clearly, and iso-lateral loading is the only way to train it out rather than around it.
Features
- Independent left and right arms
- Exposes and corrects pulling imbalance
- Mid-back and lat development
